Get Fit with the Zoo this Summer

  • Virginia Zoo
  • 3500 Granby Street
  • Norfolk, VA
  • July 28, 2018
  • 9:00 AM to 10:00 AM
  • Price: FREE for Virginia Zoo and YMCA-SHR members. All others pay general admission.

Join the Virginia Zoo as we host the YMCA of South Hampton Roads in an exclusive Zoo exercise class.

HIIT – High Intensity Interval Training will enhance athletic capacity and fat burning with bursts of high-energy exercise followed by active recovery to improve endurance and build strength. Class may include cardiovascular and strength exercises. Level 2 class. Kids ages 13-15 are welcome to attend if accompanied by an adult.

KidFit – Interactive physical activities and games that are fun for children ages 5-12.

Spots are limited: please RSVP to ensure a spot in the class!

Get Fit with the Zoo this Summer