Arts and Entertainment

Breaking Down the Binds

June 8 2024


Have you every wondered what a teacher means when they say “take the bind” OR maybe you are curious if you are doing a bind correctly? If so this workshop is for you! We will be covering the following poses :: Dancer, King Pigeon, Bird of Paradise, Bound Side Angle, Yogi Squat, and Compass.

This class is open to ALL but space IS limited! Snag your spot before it is too late!

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