When :: 2.25 || 12P
Where :: STL Yoga Co || 115 W 25th Street Suite A, NFK
Cost :: $20 || $10 For Members
Have you every wondered what a teacher means when they say “take the bind” OR maybe you are curious if you are doing a bind correctly? If so this workshop is for you!
We will be covering the following poses ::
Dancer, King Pigeon, Bird of Paradise, Bound Side Angle, Yogi Squat, and Compass.
This class is open to ALL but space IS limited! Snag your spot before it is too late!