Arts and Entertainment

Sunday Night Sound Bath

May 21 2023

7:00 p.m.
Sky's the Limit Yoga Co. 115 W. 25th St. Suite A, Norfolk, VA 23517 events@skysthelimityogaco.com Price: $15

Join Sound Healer and Yoga Therapist Lian Mosher for a sound bath meditation. Lian will guide the session with crystal singing bowls, tuning forks, rattles, bells and voice/mantra. Sound healing is a subtle body healing practice which activates vagal toning and parasympathetic activation from an auditory and sensational pathway.

Studies have shown the value of sound/music/vibrational therapies on the nervous system. So come comfy and get ready for a mighty fine zen experience!

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