Join Sound Healer and Yoga Therapist Lian Mosher for a sound bath meditation. Lian will guide the session with crystal singing bowls, tuning forks, rattles, bells and voice/mantra. Sound healing is a subtle body healing practice which activates vagal toning and parasympathetic activation from an auditory and sensational pathway.
Studies have shown the value of sound/music/vibrational therapies on the nervous system. So come comfy and get ready for a mighty fine zen experience!