When :: September 18th || 7-8P Cost :: $20 || 50% off for Members Where :: STL Yoga Co || 115 W 25th Street Suite A, NFK Spinal mobility is near and dear to Marissa’s heart – so she is bringing her love for a healthy spine to your yoga mat! Marissa’s story :: 5 years ago, Marissa broke 4 vertebrae due to a cheerleading accident. After months in a brace, physical therapy, pain management shots, and chiropractics, she decided to try yoga for the first time. To her surprise, she fell in love with it! Not only did it help get her out of her mental fog, but it allowed her to improve her range of motion and strengthen her core. Join her for a spinal mobility workshop focusing on both lumbar mobility and stability. Cancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start
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