Looking for a fantastic yoga instructor and convenient yoga classes? NBG offers yoga classes to fit your schedule, taught by experienced instructor, Carly Joelle. Discover the multitude of health benefits that can be gained from this low-impact relaxing exercise during this four-week course. Join us and learn how you can increase your strength, flexibility, posture, and energy! The instructor will lead you through a series of stretches, positions, and deep breath work. Preregistration required.
This is a four-week course that meets on Wednesdays, January 10 and January 31 from 9:30-10:30 AM.