*Back on the schedule, beginning March 2025!*
Grounded in community & offered in support of the Elizabeth River Project, this beginner-friendly, 60-minute, yoga class will incorporate simple poses, guided meditation, & breath work.
Everyday, the Elizabeth River models strength & resilience in the face of our changing climate. This monthly movement experience will encourage participants to rediscover & nurture these same qualities within themselves.
With a sweeping view of Knitting Mill Creek, class will take place at the Elizabeth River Project (4610 Colley Ave, Norfolk, VA 23508).
Beginners welcome! No previous yoga experience necessary.
***Further Details:
- Pre-registration & pre-payment required
- $20 [FREE for GUD Yoga Unlimited Members]
- 100% proceeds are donated to the Elizabeth River Project
- Purchase is non-refundable & non-transferable.
- Please dress comfortably & bring your own yoga mat
***
A note to existing GUD Yoga clients:
- Unlimited Members: All Yoga for the River classes are INCLUDED in your membership (onsite donations are encouraged!) If you are prompted to pay when registering, please email info@gudyoga.com
- Clients with 10-Class Packs are welcome to use one of their classes to register for Yoga for the River
